Help for new moms wanting to get back in shape

[Parenting NH Administrator]

Stroller Strides of New Hampshire is offering readers of Parenting NH Magazine a free week of classes – you pick the week! 

 

Since 2001, Stroller Strides has supported thousands of women through new motherhood with its prenatal and postnatal mom-and-baby fitness program. Taught by nationally certified instructors, it’s a great workout for any level of exerciser.  In 60 minutes, you will get a total body workout improving your cardiovascular endurance, your strength and your flexibility.

 

Stroller Strides offers four class locations throughout Southern New Hampshire in Manchester, Merrimack, Derry and Windham, with seven classes per week. Also offered is a Saturday morning “Working Moms” class.

 

For more details, go to www.strollerstrides.net/newhampshire.